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Lemon is the holy grail of detox waters - packed with vitamin C and nutrients. Couple with the anti-inflammatory benefits of ginger and have yourself a treat!
These three beauties make another appearance on this list to form a refreshing flavor duo that will perk up any water.
Cucumbers are jam-packed with B vitamins and antioxidants. Grapefruits are high in potassium and vitamin C. Slice them both and place them in cold water with a few springs of mint!
Stick to the fast metabolism cleanse food list but if in a social situation you can always choose steamed veggies and/or salad as veggies are unlimited.
Drink slowly! Allow your body to "receive" the benefits of the nutrients and the detox properties.
Ginger is a powerful detoxifier that helps to kick start your metabolism. Lemons are a natural detoxifier and have a diuretic effect which helps toxins to be released from the body.
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